Spring into Health

Spring is the perfect time to make some healthy changes and do some "spring cleaning" on your unhealthy habits. "Health" is a really big and broad topic, and deciding to "get healthy" can be super overwhelming when you don't know where to start. One of the reasons why New Year's Resolutions fizzle out for most … Continue reading Spring into Health

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Weekend in the Woods

This weekend, I was able to spend some time at my grandparents' cabin in the woods. Now, forget for just a few minutes the fact that "Cabin in the Woods" is the name of a horror movie, and just think about the woods in the daytime. Think about the trees blowing softly in the breeze. … Continue reading Weekend in the Woods