6 Things I Learned from 30 Days of Yoga

Thirty days ago, I embarked on a journey. A yoga journey. With the goal of beginning a daily yoga practice, I started a thirty-day yoga series. With the help of a daily yoga video, I made sure to carve out some time in each day for my practice. I began this journey as a yoga … Continue reading 6 Things I Learned from 30 Days of Yoga

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It’s Raining, It’s Pouring… My Rainy-Day Slump

When I was younger, I loved the rain. I don't just mean that I had a general appreciation for the weather, I mean that I was obsessed with rain and thunderstorms. The first drop of rain would bring a rush of joy into my heart. The pitter-pat sound of rain on my window would somehow … Continue reading It’s Raining, It’s Pouring… My Rainy-Day Slump