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Be happy. Be healthy.


IMG_5162Avocado Toast w/ Egg Recipe


IMG_4976Fear of the Unknown


IMG_4965Drink More Water with This Simple Change


savingPNG (2)Finding Myself Through Running


savingPNG (1)My 40-Day Run Streak


savingPNG6 Things I Learned from 30 Days of Yoga


IMG_4800It’s Raining, It’s Pouring… My Rainy-Day Slump


IMG_4709More Than a Number on the Scale


IMG_4663A Lesson in Physics as it Relates to Life


IMG_4629.jpgLiving Alone: An Introvert’s Dream


IMG_4532What to Do on the Morning of Your Race


IMG_4493Take Some Time for Quiet


IMG_4464Coming to Terms with a Running Injury


IMG_4454Cold Weather Running


IMG_4441Spring into Health


IMG_4413Weekend in the Woods


IMG_4387Eating Green for St. Patrick’s Day


IMG_4371Don’t Tell Me To Smile


IMG_4315Spicy Chipotle Kale Chips


IMG_4274Textured Cowl Crochet Pattern


IMG_4199Should You Run a Virtual Race?



Why I Gave Up Caffeine for 10 Days… And Why I’ll Do it Again


IMG_4236Coffee & Crochet – Best Way to Start the Day


IMG_4237How I Learned to Manage My Productivity


IMG_4238So I Guess I’m a Runner


IMG_4239F*ck Politeness; a Study in Self Preservation


IMG_4240Is It Too Late for New Year’s Resolutions?



IMG_4235What Even is “Self-Care”?